Online Coaching For

Athletes who are ready to take training seriously

and be fully prepared for their next race

12 WEEK ATHLETE ACCELERATOR

smash your next race, get a new pB And Most Importantly... Not Die

YOUR PERSONAL BEST STARTS HERE

  • Feel fitter, stronger, faster and be in the best shape ever for your 2024 season!

  • Run Faster for Longer and improve the 2nd half of your races

  • Join a Friendly FIT4ROX community where you feel like you belong

  • Flexible Training - your plan and coaching is built round your life, your goals, your schedule, and your equipment!

  • Testing regularly so you can see progress and adjust the plan as needed.

HOW THE 12 WEEK ATHLETE ACCELERATOR UNLOCKS CONSISTENT RESULTS

The programme at FIT4ROX isn't some copy/paste or cookie cutter like so many other online coaches seem to hand out...

✅ You will be assessed in the first week so we have a baseline.

✅ Weaknesses will be addressed, but we'll play to your strengths.

✅ Every workout will be tailored to where you're at right now and progress over time.

➡️ With this you will feel like you've achieved something and progressed with every session

WHAT'S INCLUDED

  • 12 Weeks of training fully mapped out

  • Coach Access via TrueCoach and WhatsApp 24/7

  • A program that's tailored specifically to you.

  • Personal 1-1 coaching and accountability

  • A supportive FIT4ROX community full of like-minded people all on a similar path

HEAR IT DIRECTLY FROM OUR CLIENTS!

WHAT TO DO NEXT...

Hit the button below, fill out the form & I will be in contact via WhatsApp for a quick chat through your goals & make sure this is a good fit for you too!

WILL YOU BE OUR NEXT SUCCESS STORY?


You have nothing to lose, and everything to gain.

DOWNLOAD ONE OF MY

FREE GUIDES

FOR YOUR NEXT ROX

QUESTIONS

IS FIT4ROX 1-2-1 OR JUST A PLAN?

Everything is 1-2-1 coaching, part of that includes a plan but there is so much more!

DO I NEED A GYM MEMBERSHIP?

Most FIT4ROX Athletes find having a gym membership useful to give them somewhere to train,

But others train from home, with minimal equipment.

We'll build the plan around your needs

WHEN CAN I START?

Whoa whoa whoa, slow down, we aren’t even sure if we’re the right fit yet!

Although if you’d like to feel stronger, fitter, healthier & more confident for your next race? We probably are.

The good news is that this page is only open when we have a space open.

So if you apply now we can get on a quick call, decide on a plan moving forwards, and hit the ground running within the week

Take action whilst the spot remains to ensure we have the space though

DO I NEED TO BE FIT?

Do you need to have an incredible barnet before heading to the hair dressers?

I’ve worked with people in their 60s that have never attempted a Hyrox yet,

To Record Holders and Podium Chasers!

We’ll cater your training and guidance to you

WHAT HAPPENS AFTER?

After your initial 12 weeks most of our graduates do two things

One, they go shopping for new Trainers to match their improved performances,

& two, they ask how they can continue working with me.

I offer simple and effective membership options to crack on post 12 weeks if it makes sense to do so, supporting you every step.

& if you get to the end of 12 weeks and don’t think we supported you to a world class level, and aren’t feeling significantly better than day one?

Well, it's never happened yet👊

NEW TO FIT4ROX?

START YOUR JOURNEY HERE

12 WEEK

ATHLETE ACCELERATOR

  • Your First 12 Weeks of Coaching

  • Personalised FIT4ROX Programme

  • Tailored to you and your strengths & weaknesses

  • Monthly Zoom Coaching Calls

  • Weekly Coaching Check-Ins

  • Full Race Analysis

  • Step By Step Race Plan

  • FIT4ROX Monthly Q&A's

  • FIT4ROX Academy Facebook Community

  • Regular Benchmarking To Gauge Improvements

£749 £497

One Off Payment

Split Payment Plans Available

WHAT HAPPENS AFTER THE 12 WEEKS?

I have some coaching plans ready for you!

BUILD

  • All Academy Features PLUS:

  • Weekly Coach Check-In

  • Personalised Programme

  • Tailored to you and your strengths & weaknesses

£125pm

COMPETE

  • All Academy + Build Features PLUS:

  • Monthly Coach Video Call

  • Full Race Analysis to optimise your next event

  • Peak Performance Nutrition Programme

£249pm

CONTACT mE DIRECTLY